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Swimmers of all skill levels have recognized the benefits of swimming as a form of exercise, not just leisure. However, those with longer hair have also probably noticed that having hair in your face can distract you from your workout at hand. That’s why swimmers need to use swim caps.
Contrary to popular belief, the best swim caps are not meant to keep your hair dry. Instead, they keep your hair out of your face and help you swim faster. When your hair is tucked away under the swim cap, it eliminates the drag of your hair in the water, which usually works against you when you’re going for speed. If you’re swimming in a crowded pool or in open water, swim caps are also beneficial because their pop of color helps other people see you as you swim. The fact that a good swim cap can keep your hair dry? Well, that’s just a bonus.
What Are the Best Swimming Caps?
When shopping for the best swim caps, the most important consideration besides fit is the type of material that the cap is made out of. The best swim caps are usually made out of silicone, latex, or lycra. The material you choose will depend on how you plan to use your swim cap.
Silicone swim caps are extremely durable and provide lots of insulation – which is why many open water swimmers prefer them. Their smooth texture also helps keep the cap from tugging or breaking long hair. Meanwhile, latex swim caps have a really snug fit. Since the material is a little thinner, many swimmers find these caps very breathable. Many swimmers who aren’t swimming competitively but instead swim to work out appreciate these qualities.
Lastly, lycra swim caps feel like a swimsuit for your head. They don’t squeeze your head and put comfort above all else. They’re a great option for casual swimmers who want to take control of their hair.
We’ve rounded up some of the best swim caps across a variety of materials so that no matter your personal preferences, you’ll be having an enhanced swimming experience in no time.
1. Speedo Unisex Adult Swim Cap
When it comes to swimwear, Speedo is one of the most trusted brands in the industry. The brand’s same commitment to long-lasting durability and high-quality production can be seen in this silicone swim cap. It’s super pliable, so it won’t pull at your hair when you put the cap on or when you take it off. However, it’s still sturdy as ever. If you’re going for increased speed, the silicone’s super-soft surface texture is working in your favor.
2. Arena Latex Unisex Swim Cap
Breathable, soft, snug, and elastic, this latex swim cap is perfect for long-haired swimmers. Latex’s inherent flexibility is helpful for keeping your long hair firmly in place and secure. The cap has a classic fit, and it comes in a variety of fun colors that will help increase your visibility in the water.
3. TYR Lycra Swim Cap
Casual, recreational swimmers may not be as worried about increasing speed. Instead, comfort is often the main priority. If that’s your approach to swimming, this TYR lycra swim cap may be the best swim cap for you. It keeps your hair out of your face and reduces drag all without squeezing your head. Plus, the material itself is soft and comfy. It’s lightweight enough so you’re barely feel it as you swim (or float about) in the pool.
4. Dsane Extra Large Swimming Cap
Just like hair isn’t one style fits all, neither are swim caps. If you have a weave, braids, dreadlocks, or extra long, curly hair, you need a swim cap with extra roominess and support. This silicone swim cap is the perfect option if your hairstyle calls for extra room. Plus, it’s 100% silicone material ensures that the cap is durable and flexible. It will help you focus on your swimming routine by keeping your hair out of your face, and when it’s time to remove the cap, its elasticity will prevent painful tugs at your hair.