RS Recommends

RS Recommends: The Best Stress Balls to Relax On the Go

Build your grip strength while releasing everyday stress

August 23, 2022

Best Stress Balls — Olga Yastremska / New Africa / Adobe Stock

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It’s probably safe to say we’re all a little stressed right now. And if like many people, you hold stress and tension in your hands, then it might be a good idea to try stress balls for hand therapy. Here’s what you need to know about buying the right one for you, plus our favorite brands to try.

Stress Ball Buying Guide

Stress balls have come a long way since the generic ones you used to pick up at the dollar store. Today, the stress ball market still features some more traditional models, but it’s also saturated with a plethora of unique gadgets that can help you relieve pain and tension in your hands.

Stress balls are more needed than ever. So many jobs require that you spend long periods of time typing in front of a computer screen. Plus, many of us are typing away on our smartphones, too, which can lead to hand pain. The best stress balls help relax your hands and fingers, relieve stress, and even help build grip strength.

When you’re shopping for a stress ball, take your own unique needs into consideration. If you haven’t tried out many different stress balls or hand therapy gadgets, you may want to select a variety pack so you find out what you like. Some options come with carrying straps for extra portability, while others are available in kits with other stress-relief accessories.

The Best Stress Balls to Buy Right Now

To get you started, we’ve selected some of the most versatile stress ball picks you can buy right now to have at the office and on your commutes alike.

1. Imenseas Stress Relief Pack

Feeling stiff? This stress-relief kit brings a variety of new tools to your disposal so you can let go of the tension in your hands. There’s a conventional stress ball here to help you get started, but the kit also includes six other gadgets, including finger stretchers, a hand strengthening grip ring, and a hand and finger exercise that helps increase overall flexibility.

Buy Imenseas Stress Relief Pack $17.99

2. Pnrskter Wrist Strenght Workout Kit

If your hands feel tired from typing all day, then try keeping these stress gadgets at your desk and using them throughout your day. By taking breaks to work with these finger exercisers and grip strength trainers, your hands will get a workout and release built-up tension in the process. This is a great kit because it has pieces that support three different fitness levels. As your hand strength increases, you can move up to the next set of pieces.

best stress release balls for hand therapy

Buy Pnrskter Wrist Strenght Workout Kit $9.99

3. StringyBall Stress Ball

We love StringBall stress balls because they’re easy to keep track of all day, thanks to the built-in carrying strap. Whether you’re heading to work on your commute in the morning or just heading into another meeting, you’ll never lose track of this ball when you’re on the go. You can score a three-ball set, which includes soft, medium, and firm stress balls.

Buy StringyBall Stress Ball $17.99

4. Fanwer Squeeze Stress Ball

This stress-relieving pick is similar to the old-school stress balls, but it has one major upgrade that makes all the difference: It has loops for your fingers that prevent finger cramps and help promote healthy joint positioning. These stress balls help you work through stress and are comfortable to use at the same time.