Products featured are independently selected by our editorial team and we may earn a commission from purchases made from our links; the retailer may also receive certain auditable data for accounting purposes.
If stress from the day is keeping you up at night, a scented eye pillow may be a simple solution to help you get some better sleep.
Unlike a sleep mask, these weighted pillows press gently down on your eyes for a surprisingly soothing effect. They can quickly become an essential go-to for naps and bedtime every night, or even while you’re traveling.
These aren’t just great for sleep though. They also can work for sinus pain, headaches, meditation or just doing some deep breathing. Here’s what to consider before adding one of these to your bedside table.
How to Pick the Best Scented Eye Pillows
Consider the material, scent and these other important features.
Material: Since this will be on your face as you’re trying to drift off to sleep, the material needs to be soft and comfortable. Velvet always feels good against skin. Silk and cotton are also good options. Just keep in mind that a material which is too smooth and soft might slip off your face if you move side to side. Having an outer cover that’s removable and washable will make it much easier to keep clean, and preserve the quality and feel of the fabric as well. As for cleaning the pillow itself, make sure it’s machine washable before you throw it in with your other laundry.
Scent: As an added bonus, the best scented eye pillows can provide some relaxing aromatherapy as well. Lavender is the most common scent you might find. Others include things like flaxseed, cherry pits, spearmint and retain their smells anywhere from a few months to even years after purchase. Some even let you choose what to put inside and create your own scent.
Length: The pillow should be long enough to cover both of your eyes (think: about 10 inches wide). Too short and you might not get the full benefit of its weight, not to mention it can easily slip off your face. Similarly, if it’s too long, the weight is more spread out, when you ideally want it to be gently pressing on your closed eyelids.
Hot and Cold: As a really nice added feature on most of these, they can be quickly warmed up in the microwave or cooled down in the freezer. Just check ahead of time to be sure yours can be heated.
1. Asutra Silk Eye Pillow for Sleep
You’ve got the choice here of what to fill it up with, creating your own aromatherapy, and it even comes with extra scented seeds to get the perfect ratio down.
We liked that it had a band around the back, just like a regular sleep mask, to prevent it from falling off and getting lost somewhere in the sheets. Plus, it comes with a gel mask that’s freezable, relieves puffy eyes, and feels awesome on a hot day. It’s also made with 100% silk and natural, non-toxic materials.
2. Dreamzie Lavender Eye Pillow for Sleeping
This lavender-scented pillow has a cotton outside, and is stuffed with flaxseed on the inside to put just enough pressure on your eyelids without being uncomfortable.
It felt thicker and more solid than a lot of the other silky ones that sort of melt onto your face, but that wasn’t necessarily a bad thing. Because the weight was distributed a little differently, it was less likely to slip off with the slightest turn of your head.
This comes with a little carrying pouch for travel too, and can be heated up or cooled down.
3. DreamTime Breathe Easy Sinus Pillow, Lavender Velvet
Dreamtime’s pillow smells amazing right out of the package. It’s loaded with spearmint, eucalyptus and peppermint for a cool and calming blast with every breath, and has a shape similar to a regular sleep mask to make sure it completely covers your eyes.
Though it’s bigger than a lot of other eye pillows, the weight isn’t overwhelming or uncomfortable (12 ounces). This still feels gentle when on your face, and the soft silk side is something you’ll look forward to when bedtime comes around. It’s also microwaveable, and the cover is easy to remove and wash.
4. Blissful Being Lavender Eye Pillow
Made with soft satin, this pillow is filled with lavender and flax seeds for a calming scent. It’s microwaveable, and it’s designed to retain heat for about 10 minutes, which is perfect for a meditation session or after yoga. It’s fit for the freezer too, and lightweight at only 9 ounces.