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If your travel plans take you away from your favorite gym, you don’t have to miss your workout regimen as well. With portable workout equipment sets, any space – from a hotel room to a stretch of beach – can be transformed to support your fitness routine. However, the best travel workout sets don’t need to be stowed away with your luggage. They can enhance your at-home workouts too, without consuming precious space.
Selecting the right portable workout equipment will depend on both your fitness preferences and space allowance. Basic sets — such as a collection of resistance bands — are an efficient solution to staying toned without giving up significant space in your carry-on or living room.
However, if working out on the go is habitual for you, Bluetooth training devices that track your progress and create personalized workouts can help you meet long-term goals, no matter where you are geographically.
If you prefer to work out without your smartphone handy and have the ability to dedicate a bit more space for your routine, a durable resistance-training device will please even those that feel most at home surrounded by weights at the gym.
We found three unique workout accessories that are great to travel with, or to use at home. They’ll challenge you more than a basic jump rope but are equally portable, lightweight and easy to store when you’re done. The best part: whether you’re a fitness fiend or you just want to adopt some healthy habits, our selection of portable workout equipment will help you meet your goals even when there’s no gym in sight.
1. TheraBand Resistance Bands Set
Not only do these latex-free resistance bands help increase strength, flexibility, and balance, but they are a lightweight alternative to dumbbells and free weights that can effortlessly be stored around your home and packed up for a trip.
Both beginners and those with advanced experience can benefit from this professional-grade set. Plus, we love the included hard-handles that make for an even more comfortable gripping experience.
We all know to use resistance bands tucked under your feet for pull-up exercises, but try using them behind your back to strengthen your lats, core and triceps too. These bands are also great for pilates and stretching.
Pros: Easy to pack or store, great for a full body workout or physical therapy.
Cons: Some may prefer a more tech-savvy device.
2. OYO Personal Gym
With OYO Fitness’ portable set, you don’t have to sacrifice the intensity of your workout just because you’re away from the gym. Thanks to SpiraFlex technology (which has been used by NASA) and smooth-action stainless steel cables, this set offers up to 25 lbs of resistance without actually utilizing weights. This allows for smooth, linear motions that are comparable to the experience of using free weights, rather than resistance bands.
Hang the unit on a door to get a tricep or lat workout in, or use it on the floor to strengthen legs and glutes. You can also use it for your chest, back and arms, or for Russian twists and other ab exercises. The OYO Personal Gym offers multiple configurations for all workout styles and skill levels.
Despite its durability, the device weighs only two pounds, making it ideal for travel and for your home gym.
Pros: Offers up to 25 lbs of resistance, made from heavy-duty polymer but is still lightweight.
Cons: While it’s still portable, the device takes up more space than simpler products.
3. Activbody Activ5 Handheld Isometric Strength Training Device
This pocket-sized isometric strength training device is a must-have for both traveling athletes and anyone who enjoys mixing up the scenery of their workouts. The Bluetooth-enabled device pairs with an exclusive Activ5 Trainer App to give you more 100 customized exercises for every muscle group. Plus, its high-precision pressure centers help to track your progress and measure your workout data for quantifiable results.
Hold the device in your hand or squeeze it between body parts. You use your body as resistance, so there’s no gym equipment required. The Activ5 add will guide you through five-minute workouts in the seated or standing position, with options for all ages and skill levels.
Pros: Bluetooth-compatible, tracks progress, pocket-sized.
Cons: Some may prefer a less advanced device.