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If you’ve ever dealt with back pain, you know how debilitating it can be. Back pain makes everyday experiences like sitting at your desk, performing on stage, or getting in a midday workout seem daunting. Luckily, there are accessible remedies available to help you feel more comfortable and relieve back pain, including the best back pain-relief patches.
Back Pain-Relief Patches Buying Guide
One of the best ways to get over back pain? When you’re traveling, you might want to try using pain-relief patches. The best wearable back-pain-relief patches can help soothe soreness and aches in a variety of different ways, from heat therapy to topical cooling ingredients that aim to target pain. To use them, you simply take them out of the package and apply them to your back to (hopefully) see some relief.
When you’re looking for the best back-pain-relief patch, think about how long you want it to last, and how long you’ll need to wear it.
Whether your back pain stems from muscle aches, nerves, or inflammation, there’s a back-pain-relief patch that can help you start to feel like yourself again.
The Best Back Pain-Relief Patches to Buy Right Now
We’ve gathered up the most trusted back-pain-relief patches you can buy today. And, of course, consult a medical professional if your back pain continues or if you’re considering if a pain-relief patch is right for you.
1. Aspercreme Max Strength Lidocaine Pain Relief Patch
If you need a patch for your back pain that works quickly, has maximum strength, and targets your nerves, then Aspercreme’s patch is your best option. These patches contain the highest percentage of lidocaine that you can get over the counter, delivering fast, powerful relief. These patches are long-lasting, with up to 12 hours of relief per patch.
2. ThermaCare Back Pain Patches
ThermaCare offers a different kind of pain relief: These drug-free patches use heat therapy technology to soothe your back muscles and repair damaged tissue in the process. When you wear a ThermaCare back-pain-relief patch, the heat helps loosen tight back muscles and improves your blood circulation at the same time. These patches offer as much as 16 hours of pain relief and can even help address arthritis pain, too.
3. SaluVera Pain Relief Patches
SaluVera is another prominent heat-therapy brand. These maximum-strength pain relief patches target back pain with the help of three powerful, all-natural active ingredients. You can feel the patches start working within minutes, and they last for up to eight hours. SulaVera’s pain relief patches stand out for their soft, flexible material that can easily be cut and customized to your desired size.
4. Biofreeze Pain-Relief Patch
Heat’s not your thing? No worries. Biofreeze takes a different approach: These back-pain-relief patches use menthol to cool the pain away. The cooling menthol formula penetrates your muscles to relieve deeper aches and pains. These patches offer up to eight hours of cool relief, and they are trusted by physical therapists and massage therapists alike.
5. Staminapro Active-Recovery Patches
If your back pain stems from strenuous workouts, say hello to the best pain-relief patch for you. These patches are packed with electrons from ingredients like green tea extract and turmeric, which aim to help prime your body for a faster and more comfortable recovery. Not only do these patches address any muscle pain you might be feeling in your back, but they also help with muscle tightness, fatigue, and inflammation.