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It’s no secret that today’s workforce is spending an unprecedented amount of hours on the computer, whether you’re now working from a home office or your industry is inherently digital. While increased computer time can be a source of strain on your body, there are simple tools that help you take care of yourself while you work – such as an ergonomic mouse pad with wrist support.
Why Do You Need a Mouse Pad With Wrist Support?
If you spend your workday operating a desktop computer, your hands and wrists are engaging in repetitive tasks – I.e. typing and operating the mouse – that could potentially overstretch your hands and fingers while also straining your wrists. This overstretching is about more than just discomfort; it leads to Repetitive Strain Injuries (RSI), which are common in today’s workforce. That’s where a good ergonomic mouse pad comes into play.
How Do Ergonomic Mouse Pads Work?
The best ergonomic mouse pads offer support by allowing your wrists to operate from a comfortable neutral position, which prevents your wrists from bending backwards or sideways. A good ergonomic mouse pads provides a resting spot for your wrists, typically in line with the height of your mouse. That not only alleviates pressure on your hands, wrists and arms, but also on your shoulders too, since you won’t be hunched over. These ergonomic mouse pads also offer a comfortable spot to rest your forearms when you’re not typing, but still engaged with your screen.
1. VORNNEX Ergonomic Memory Foam Mouse Pad With Wrist Rest
This mouse pad doesn’t look all that different from its standard counterparts, but it offers relief for your wrist – even if you’re spending hours on end in front of the computer. The wrist rest pad is made from memory foam, so it adjusts to your body while also being able to bounce back when you’re done. It’s smooth and breathable, for your comfort.
The actual mouse pad itself provides plenty of gliding room for your mouse, and its circular design lends a nice alternative touch to traditional square or rectangle shapes.
2. SOQOOL Ergonomic Mouse Pad With Gel
So you’ve already purchased a standing desk and maybe an ergonomic office chair too – SOQOOL ergonomic mouse pads are the final touch of comfort you need in your home office. However, once you get used to operating your mouse with less strain, you’re going to want the same level of support when you work from your real office, too. Luckily, this two-pack has got you covered. The wrist rest is also filled with cooling gel for maximum comfort. It elevates your wrist to reduce strain while you work for extended periods of time.
3. LINGSFIRE Memory Foam Mouse Pad
Maybe you don’t want to ditch your existing mouse pad, or you want a device that you can easily move to achieve the exact support you need. The LINGSFIRE wrist rest pad compliments both your mouse pad and keyboard. It works by keeping your wrist elevated in order to relax your hands. Move it behind your mouse or behind your keyboard, depending on how you want to use this cushy pad. With your hands relaxed, typing will be much more relaxed and natural. The resting pad is made from memory foam and silica gel, making it extra durable and comfortable.
4. SenseAGE Standard Mouse Pad With Wrist Support
Wrist support is essential, but truly sensitive wrists may need more than just elevation to be comfortable. The SenseAGE mouse pad with wrist support has a soft, fabric exterior that contributes to a smooth, comfortable experience. Plus, the wrist resting mat is made from a sponge cushion that helps alleviate pain. The materials are also eco-friendly and the mouse pad is handmade. This attention to detail will make it a long-lasting home office accessory. The heather gray colorway fits into most desk decor schemes too.