RS Recommends: These Cooling Weighted Blankets Help You Keep Calm (and Cool) While You Sleep
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For many of us, weighted blankets are the key to a good night’s sleep for significant reasons: the heft of the blanket helps ease muscle tension to help you relax, plus it can simulate the feeling of an embrace, helping you feel nurtured and held.
Of course, there are the practical benefits, too: when you’re all situated under your weighted blanket, you’re less likely to disrupt your rest by getting up to reach for your phone, a snack, or the TV remote. The blanket keeps you in place, keeping you from restlessly tossing and turning.
Sounds like a dream, right? It is. However, traditional weighted blankets can also be quite warm. In the winter, their warmth feels sublime. In the summer, well, it can be stifling. Cooling weighted blankets are the perfect solution if you don’t want to forgo the benefits of your weighted blanket in the summer heat.
How Do Cooling Weighted Blankets Work?
The best cooling weighted blankets don’t look much different than their traditional counterparts. They have the same quilted designs and have the same amount of heft (usually from hundreds of tiny glass beads stitched into the blanket).
The key difference between a regular weighted blanket vs. a cooling weighted blanket is that the latter is made with breathable materials that facilitate airflow while you sleep. This prevents overheating and helps you stay cool.
Material makes a big difference too: the best cooling weighted blankets are made from either cotton or bamboo. Both of these materials are known for their breathability and cooling qualities. Cotton will feel cozy and familiar to a lot of people, while bamboo offers a unique, silky feel.
What Are the Best Cooling Weighted Blankets?
We’ve rounded up some of the best cooling weighted blankets that you can buy online. Whether you prefer the feeling of cotton or bamboo, or like your blankets on the lighter or heavier side, this list has something for every kind of sleeper to keep you calm — and cool — at night.
1. Baloo Cooling Weighted Blanket
This dreamy, 100% cotton weighted blanket is the key to getting a good night’s sleep, even on hot nights. The pebble-white color is refreshing to the eye and matches easily with your existing bedspread or duvet, while the breathable, lightweight cotton is refreshing and comfortable for your body.
These cooling weighted blankets come in a variety of sizes and weights but we’re recommending the 15-pound, 60 x 80-inch pick, which is a suitable fit for queen beds.
We also love these blankets because they’re machine washable and dryer safe, something that not all weighted blankets are able to claim.
2. YnM Bamboo Weighted Blanket
This cooling weighted blanket feels like smooth silk. Don’t be tricked, though — it’s made from bamboo. Bamboo has natural cooling properties, so if you’re a hot sleeper, you’re going to love the relief that this bamboo cooling blanket brings.
These cooling weighted blankets also come in a variety of vibrant colors and applicable sizes. This “Caribbean Sunset” colorway weighs 15 pounds and measures 48 x 72 inches — a great fit for twin-sized or full-sized beds. These blankets are versatile, too: they have interior ties so you can secure your blanket to a duvet.
3. Luna Cooling Weighted Blanket
Searching for something heavier than 15 pounds? Luna’s king-sized cooling weighted blanket weighs 25 pounds, which is just heavy enough to provide additional pressure without making you feel suffocated.
The heaviness doesn’t take away from its coolness, either. The blanket is covered in silky, breathable bamboo fabric. Inside, it’s filled with cooling fabric to keep you from overheating. Luna’s luxurious blankets have a seven-layer design that evenly distributes the blanket’s weight.
We recommend the king-size blanket which is great for bedtime or for sharing on the couch, say for a movie night at home.
4. Keeptop Cooling Weighted Blanket
When you’re shopping for the best cooling weighted blanket, you should choose a blanket that weighs about 10% of your body weight. This means that, for some people, the 15-pound blankets may be a little too heavy.
If you need something a little lighter, try this 12-pound cooling weighted blanket. It measures 60 x 80 inches, so it’s a great fit for queen beds. It’s made from breathable, soft, cotton and comes in soothing colors, like this tranquil shade of light blue.
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